Thursday, 7 April 2011

Week 2 Weigh In

Weigh day again! Im sure it comes round quicker each week!! I lost half a pound this week.

Its a loss, and half a pound in the correct direction, and it means 9lbs over 2 weeks so all in all I know I should be happy...BUT!!...I exercised my behind off this week! I worked really hard, i've been on the Wii Fit every day, I did an exercise DVD, and i've also followed the ea active 2 planner, so I have done the 3 exercise routines it planned for me, plus one extra just for the hell of it! So, I was kind of hoping for a bit more than half a pound!

Never mind, I shall carry on and it will result in a fab loss next week (pretty please oh god of the weighing scales!!)

Tuesday, 5 April 2011

Ouch!!

The word for today is OUCH! Said every time I move!

I *think* I may have overdone the exercise just a little yesterday! I did the Fat Attack workout. Managed to complete it, and I remembered most of it, despite not having done it for probably 6 years! Just shows how often I used to do it! I used to rewind it and do it again at one time! Dont think i'm quite at that stage yet!

I then decided to have a half hour on the Wii Fit Plus, doing a few lunges and other exercises for legs and hips.

I then bought ea Active 2 for the Wii. It comes with a USB thingy to record all your stats, a heart rate monitor and a leg strap which enables the Wii to read your position. It's very similar to Biggest Loser, but I must admit I found it a lot better than Biggest Loser. I did workout number 1 last night (about 25 minutes high intensity), and then did Workout 2 this morning. I really struggled this morning though, due to my legs aching so much!

I also ordered Just Dance 2 for the Wii, so looking forward to that arriving :)

Monday, 4 April 2011

Grrrr - Again!

Ive eaten too much over the weekend! I really wish I knew why I do it. Eat and Eat and Eat, even though im not hungry and I know I shouldnt be eating.

Anyway! Back on track from today. I dont think i've eaten over my 49 points allowance, although I didnt track everything I ate so I may have done. But I think as long as I stick within my daily points for the rest of the week, and I hammer my activity points then I should be ok come weigh in time, fingers crossed!

Im going to attempt a fitness DVD this morning. I havent done it for years (in fact, the last time I did it, it was on a video rather than DVD, I havent opened it since buying it on DVD!!) Its Rosemary Conley's Fat Attack.

Saturday, 2 April 2011

Activity Challenge

Forgot to mention that I managed to do another of the activity challenged mentioned in last weeks class. I put some music on and did some energetic housework! It really livens up the dull task of cleaning!

So I combined 2 challenges, energetic housework and having a boogie!

We have a new leader from next week, her name is Paula, but I didnt really get chance to speak to her and I had to leave before she was introduced to the group. Fingers crossed she can keep us all motivated!

Im still going well on the plan. Was very disappointed yesterday to discover that 1 measly pint of cider has a whopping 7 propoints!! Wont be drinking that again! Good job I only had the one! It was a liquid lunch for me!

Thursday, 31 March 2011

Woop :)

I lost 8.5 lbs this week!! SO pleased with that! It almost makes up for the fact that my hips are agony! May have slightly overdone the Wii Fit this week, oops!

It is my friends funeral tomorrow. We have been asked to wear Manchester United tops, but I just cant do that, im a devout Bolton Wanderers fan! I will however wear red, and a scarf I got a few weeks ago from Old Trafford when Bolton played there.

RIP Julian, hope you are sleeping well

It's Weigh Day!

Its weigh day already. Ive stuck to plan all week, I have managed on just my daily points allowance, and havent had any of the 49 weekly points, so I am hoping for a fab week 1 weigh in!

Ive been on Wii Fit a couple of times, and theres a weight loss on there so far! I was 16st 2lbs last week, so im hoping to be under 16st.

Feeling a lot better in general, now im back in control of my eating, everything else seems to fall into place around me too. Im actually off work at the moment with stress related illness, still struggling to come to terms with my stepdad's death. But i do feel much better already.

Will report back later :)

Sunday, 27 March 2011

Survived :)

I survived Saturday night, and ended the day with 2 propoints leftover, and my 49 weekly points intact!

I also have managed to stick to it today. Although I have learnt a lesson! We ate out for lunch, and I ordered a jacket potato with tuna mayo, knowing it came with a salad. It also came with salad dressing, rarrrr. I didnt know what the dressing was and the place was mad busy so couldn't be bothered to find out! So I didnt eat the salad, and i've learnt to ask for no dressing next time!

We went for a walk today to one of our favourite places, Hollingworth Lake. So ive had a little activity today too. I would normally walk round at least twice, but with all the children we only did the one lap (its about 2.5 miles). But I did have a go on the adventure playground too, which involved lots of climbing and balancing and rope walking! I looked a right wally!