I have joined a gym, although i've only been once so far! I'm so unfit. I managed 7 minutes on the cross trainer (those things are harder than they look!), 25 minutes on the treadmill (walking - not quiet up to running just yet!), 15 minutes on the exercise bike (was much easier when I got the seat at the right height for me!), and struggled to 2 minutes on the rowing machine (had to pretend the screen was broken to cover up being so embarrassed at only managing 2 minutes!). I also went swimming yesterday and managed around 30 lengths (25 metre pool), although I lost count after 22. Was very pleased with that, I thought i'd be dragging myself out after 2 lengths!
I am going to a wedding in 8 weeks time, so I have set myself a challenge (set it last week) to lose 18 lbs before then. So after this weeks weigh in, I have 16 lbs to go.
40.5 lbs.... woweee. Great stuff!
ReplyDeletewell done on your loss keep going. Youll find that your fitness will improve, add a minute each time you go and you'll get there!
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