So its Day 1 back on plan, its 9.40 am and I already feel like im struggling! Normally on day 1 I feel so empowered and raring to go and so positive. Right now I want crisps and chocolate, and to sit and eat nonstop like I have been doing.
Anyway so far I have had 4 points, porridge and milk. Im going to try really hard to stick at it, I know once i've got back into it the cravings will disappear and i'll be able to focus properly, and once I see the weight coming off again it'll keep me going.
AM going to try to get out for a walk today too, I havent been doing any exercise at all. It wont be easy with my 6 year old in tow, he gets upset by the end of the street, really doesnt like walking!!
As always, thank you all for your encouraging comments, im going to use them to spur me on and keep going.