He was shocked when I showed him my pic, it's clearly visible i've put a lot of weight on. He weighed me (yuk), and I haven't quite gained all the weight back I lost, but he was concerned that I have gained around 30 kgs in less than 12 months. He has referred me to a Weight Management Class, my first appt is on 9th December, which will be a group appt, to decided if i'm a suitable candidate. If I do the programme, it is a 12 month programme, under the care of a doctor, a dietician and a psychologist, which could be really helpful for me to finally get to the bottom of this emotional eating.
Thank you for the supportive comments :) Now, I must rush as I have to get the house ready for visitors, it's Kieron's 2nd Birthday, eeep, hows that happened!
So glad you went back to the doctor. I really hope you go back in 2 weeks.
ReplyDeleteThe weight loss program sounds like it would be a great thing for you.
I agree, the weight programme sounds really good especially with lots of help from various specialists.
ReplyDeleteYou look great!!!
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These codes were working as of today!
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Just want to wish you a Merry Christmas, Gemma!
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