Last time I joined WW, it was because I had to ask my then 9 year old daughter to help me put my socks and shoes on. I REALLY struggled this morning to get my shoes on :( So I NEED to start doing something about it.
Plan of action is :- start walking again. I can't go far at the moment as my back hurts so much after just a few minutes, but i'm starting with parking a little further away each day on the school run.
Print off my fave "thin" pic, one on the fridge, one in my bag to go EVERYWHERE with me to remind me of how happy/confident I was and where I am trying to get back to.
Think about joining WW again. I'll have to find another class for now, i'm way too embarrassed to go back to the same one, after being a big success story there.
I also had a good chat with a friend from school (eek almost 20 years ago!), who I have recently hooked up with and we are going to try and support each other and be exercise buddies.
Forgot to mention in my last post that I have secured a job at work, enough people chose to leave on voluntary redundancy so thats a weight off.
Second counselling session went well, we came up with my plan of attack above!