Sorry to hear that!! You've just got to look at the photos on the right to remember how brilliantly you've done so far to get to where you are now. You might have gained today but it's happened now so it's time to focus on how to get that off again. Tomorrow is a new day and a new start.
oh bugger! well at least u know where it has come from, put it behind you and fresh start x. PS not looked at ur blog for ages as i read ur posts in reader so miss out on ur side bars and wowwie what i can't believe how different u look in ur current pic (14/10) one!!!