I ate really well yesterday, I had toast with peanut butter and banana for breakfast, soup and ryvita for lunch, a huge salad and a WW meal for dinner, and snack wise I had a WW chocolate bar, an apple and after dinner a WW dessert. I ended the day 3 points under my allowance,
Last night I did workout 4 on the ea Active 2 (im really enjoying this!!), and a step class workout too, so about 30 minutes of moderate to high exercise.
I then got on the Wii Fit and had apparently gained 3lbs!!! I have now fallen out with the stupid thing, I dont think I could have gained 3 lbs in 1 day if i'd have gone on the biggest of all binges, so I certainly havent after the day I had yesterday!