I ate all my 33 daily points allowance, only 4 of my 49 weekly allowance, and I also did loooooooooads of exercise, really putting in the effort. So I thought I would have a 2-3lb loss this week.
Right now, im really struggling with the urge to binge. I am fighting it, but I feel like im weakening! Part of doing this entry now is to try and talk myself out of it! I know I dont need to eat anything other the meals I already have planned. Why is this sooooooooooooooooooooooooooooooooooooooo bloody hard?