I know that is a loss.
I know 5lbs is a fairly good sized loss.
I know these things, yet I still feel disappointed. WHY!?? I immediately went through my food diary, trying to pin point things I maybe shouldn't have had. Then I thought about all the things I wanted to eat, and managed not to, and am thinking, "I may as well have had them". All sorts of crazy stupid things running through my head.
Wish someone could wave a wand over me so I could stop thinking!