Breakfast - Oats So Simple raspberry flavour with skimmed milk
Lunch - Tin vegetable soup and 4 ryvitas
Dinner - ww chicken curry and rice, 2 slices milk roll
Snacks - small banana, large portion grapes, Go Ahead yoghurt breaks (1 packet)
Drinks - 7 (ish) large glasses water, 2 coffees, 2 teas (yes i have been running to the loo all day too!)
In answer to Tims comment, I havent decided on a set routine yet, im just taking things day by day and seeing how it goes. I will try to get something more structured in place once im back in the swing of things.
Im looking for some sort of charity event to sign up to, that will inspire me to pick up my exercise and continue loosing weight so I can be successful at whatever I decide to do. I did a 10k Race For Life last year and really enjoyed it, so might sign up again for that.