I've got myself a brand shiny new ticker for my blog! And ive got everything new at the meetings, its a brand new start for me. Ive even reregistered on WW website as a new user (Im now tiny'smrs, instead of gems 2008).
The subject at this weeks meeting was increasing activity levels. We were all given little challenges to do, so examples are:-
* to do an exercise DVD twice
* to do some energetic housework (glad I didnt get this one!)
* to use a piece of exercise equipment
I got "put some music on and have a good boogie". Nothing too difficult there!