I spent all day wanting to punch something or kick something or just to jump up and down and scream, but as I was at work I just cried instead. I also had to calculate some timesheets, the same group of timesheets I was calculating when I got the phone call to say he'd been found dead, so that brought it all back too.
Ive managed not to deal with today by eating though! Ive had another good day food wise.
Breakfast - Oats So Simple (apple & blueberry) & skimmed milk
Lunch - small baguette with hot beef and red onion (I'd run out of Ryvitas and didnt fancy soup on its own!!)
Dinner - pasta and bolognase
Snacks - small banana, apple, grapes, yoghurt breaks
Drinks - 4 (or 5, cant remember!) glasses water, 3 coffees, 1 tea